Northern Leisure by Gateway EZ Docks
Cold Plunge Tubs
Northern Ontario
Purpose-built cold plunge tubs for outdoor use in the Canadian climate. Delivered and installed across Muskoka, North Bay, Parry Sound, and beyond.
Most Popular PairingPurpose-built for outdoor contrast therapy
Ice Bath Cold Plunge Tub
Fully insulated cold plunge tub designed for year-round outdoor use in Canadian climates. Holds temperature in Northern Ontario winters without a chiller from October through April.
- ✓Full outdoor insulation
- ✓Holds cold temperature year-round
- ✓Easy to fill and drain
- ✓Compact footprint — fits any deck or yard
- ✓Cedar or acrylic exterior options
The Nordic Protocol
Sauna + Cold Plunge.
The Complete Experience.
Heat to 80°C. Plunge to 10°C. Repeat. The hot-cold contrast is one of the most effective wellness protocols available — and Northern Ontario's climate makes it ideal. You already have the cold. Add the heat.
Why Cold Plunge Therapy Works
Reduces Inflammation
Cold immersion constricts blood vessels and reduces systemic inflammation — the same principle behind ice baths used by professional athletes.
Boosts Mental Clarity
Cold water triggers a norepinephrine release — a natural mood and focus booster. Most users report feeling sharper and more energized for hours afterward.
Improves Recovery
Contrast therapy (heat → cold → heat) accelerates muscle recovery by increasing circulation. Pair with your sauna for the full Nordic protocol.
Better Sleep
The thermoregulation response after cold immersion helps lower core body temperature — one of the key signals that triggers deep sleep.
Cold Plunge Questions — Answered
Cold Plunge Tubs Delivered Across Northern Ontario
Delivery and installation available throughout the region.